Early Bird Special - 10% Off!
(Jenn Pinnell - Nutrition Coach)
Are you ready for more than a quick fix?
Are you ready for more than a quick fix?
Do you want to feel strong in your body, confident in your choices, and grounded in a mindset that actually supports your goals? Are you tired of all-or-nothing thinking and frustrated with programs that don’t address the real-life challenges that come up along the way?
This is where that changes....
This is where that changes....
STRONG FOUNDATIONS
STRONG FOUNDATIONS
12-Week Group Coaching Program
12-Week Group Coaching Program
Strong Foundations is for women who are ready to build sustainable habits, improve their relationship with food and fitness, and shift their mindset in a way that leads to long-term success — without obsession, burnout, or perfectionism.
Weekly Live Coaching Calls
Weekly Live Coaching Calls
1-2 touchpoints each week to receive hot seat coaching, ask questions, and reset your focus.
Weekly Mindset Themes
Weekly Mindset Themes
We’ll focus on one mindset theme each week to help you rewire unhelpful beliefs and stay grounded in a more confident, empowered version of you.
Workout Templates
Workout Templates
Follow flexible, easy-to-use workout plans that support your goals — whether you’re at home or in the gym.
One Private 1:1 Session
One Private 1:1 Session
You’ll start the program with a 1:1 call to go over your goals, your history, and what you hope to get out of this experience.
Built-in Accountability
Built-in Accountability
This group is about showing up. Weekly check-ins, live calls, and daily touchpoints keep you on track — with a coach and community in your corner every step of the way.
Private Group Support
Private Group Support
You’ll have direct access to me and your community through simple apps that make it easy to stay connected and supported between calls.
This program is for you if...
This program is for you if...
• You’re ready to break out of the all-or-nothing mindset and build something that actually lasts.
• You want coaching that addresses your physical goals and the mental habits behind them.
• You’ve been inconsistent or stuck — and you’re ready to reset with support and structure.
• You want to stop overthinking everything you eat or do, and start trusting yourself again.
• You’re craving more energy, confidence, and peace with your routine and your body.
BEGINNING IN JUNE 2025
BEGINNING IN JUNE 2025
Interested in joining the next group? Schedule a discovery call below.